*Offering a space where “Hard Stuff” has room to unfold. *
Availability: Accepting new clients.
Who do I see? Teens (12+) and adults
What concerns do I work with? Anxiety, burnout, life transitions, 2SLGBTQIA+ experiences, and the impacts of neurodivergence.
Book a Free Consultation to see if I’m a fit for supporting you or your teenager. To find out more about how I may help, read my full biography here.
*Offering a space where “Hard Stuff” has room to unfold. *
Availability: Accepting new clients....
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Supporting children, teens and adults explore their inner world with creativity and care.
Availability: Accepting new clients in person or virtually.
Who do I see? Children (5–12), adolescents (13–18), and families.
What concerns do I work with? Anxiety, emotional regulation, identity, developmental shifts, healing trauma, multicultural family experiences, and more.
My approach blends art psychotherapy with trauma-informed, relational, and person-centered practices. I integrate mindful and body-oriented methods to help bring lived experiences into the present moment, allowing space for the whole self to emerge. Whether through creative expression or talk therapy, we’ll work collaboratively to find the right approach for your needs. I believe that combining bodily awareness with the creative process can foster deep and lasting change.
Book a Free Consultation to see if I’m a fit for supporting your child or family.
Supporting children, teens and adults explore their inner world with creativity and care.
Availa...
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Providing you with warm, practical, and thoughtful support across age groups.
Availability: Accepting new clients.
Who do I see? Children 5 years + up, teens, adults, couples and families.
What concerns do I work with? Attention deficit hyperactivity disorder (ADHD), anxiety, depression, grief and loss, Autism Spectrum, trauma, self-esteem, motivational challenges, life transitions, communication breakdowns, and beyond.
Book a Free Consultation to see if I’m a fit for supporting you or your child. To find out more about how I may help, read my full biography here.
Providing you with warm, practical, and thoughtful support across age groups.
Availability: Acce...
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Providing children, teens, and families with warmth, empathy, and a collaborative path forward.
Availability: Accepting new clients in person or virtually.
Who do I see? Children (5–12), adolescents (13–18), and families.
What concerns do I work with? Anxiety, emotional regulation, identity, relational skills within friendships and family, multicultural family experiences, and more.
I offer a safe, non-judgemental space where warmth and empathy guide the work. With a collaborative, strengths-based approach, I draw on evidence-based modalities such as Play-based Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy, and Polyvagal Therapy—always tailored to the unique needs of each child or family.
Book a Free Consultation to see if I’m a fit for supporting your child or family.
Providing children, teens, and families with warmth, empathy, and a collaborative path forward.
...
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Providing a warming support for teens and adults to develop a sense of inner balance and awareness.
Availability: Accepting new clients in person or virtually.
Who do I see?Teens (12+) and adults (18+).
What concerns do I work with? Anxiety, ADHD and neurodivergence, relationship challenges, life transitions, and past traumas.
My approach blends experiential and somatic practices, which means we pay attention to what’s happening in the present moment (your emotions, thoughts, and body sensations), as a way to make difficult feelings less overwhelming and more manageable. I also integrate emotion-focused approaches and parts work, supporting your journey to inner peace and self-understanding.
Book a Free Consultation to see if I’m a fit for supporting you or your teen.
Providing a warming support for teens and adults to develop a sense of inner balance and awarenes...
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Accepting new clients.
Who do I see? Children 4+, teens, and adults.
What concerns do I work with?
Children and Teens: School refusal, anxiety, challenging behaviours, self-esteem, challenging sibling dynamics, social skills and big feelings.
Adults: Pre-conception, prenatal and postpartum mental health, pregnancy, fertility challenges, parenting, perinatal grief/loss, transition to parenthood, birth/reproductive trauma, parenting multiples and intercultural parenting.
As a parent to three (including twins), Petra particularly enjoys supporting individuals navigating the complexities of fertility, pregnancy, postpartum, and parenting. Her therapeutic approach is compassionate and individualized, aiming to help clients rediscover their inherent strengths and find self-compassion during challenging times. Her personal experiences with parenthood have deeply informed her commitment to assisting others on similar journeys.
Before transitioning to psychotherapy, Petra dedicated over a decade to education, focusing on outdoor and nature-based learning. She served as the Director of Learning at the Child and Nature Alliance of Canada, where she was instrumental in developing programs that connected children with the outdoors. Her roles also included Manager of Forest School Canada and Lead Educator, emphasizing her commitment to fostering meaningful relationships between children and nature.
Accepting new clients.
Who do I see? Children 4+, teens, and adults.
What concerns do I work w...
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I offer calm, non-judgmental, and thoughtful support to help you tackle life’s challenges with ease.
Availability: Virtual services only. Accepting new clients.
Who do I see? Children (ages 7+), teens, adults, couples, and families.
What concerns do I work with? Anxiety/depression, autism spectrum disorder (ASD), trauma, communication skills, relationships, emotion regulation, grief, life transitions, and beyond.
Book a Free Consultation to see if I’m a fit for supporting you or your child. To find out more about how I may help, read my full biography here.
I offer calm, non-judgmental, and thoughtful support to help you tackle life’s challenges with ea...
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*Guiding you with sensitivity, yours or your teen’s troubles towards a calmer, more peaceful life *
Availability: Accepting new clients.
Who do I see? Youth ages 12+ and adults.
What concerns do I work with? Anxiety/depression, grief, emotional flooding, ADHD, OCD, existential crises, PTSD, mood disorders, and beyond.
Book a Free Consultation to see if I’m a fit for supporting you or your teenager. To find out more about how I may help, read my full biography here.
*Guiding you with sensitivity, yours or your teen’s troubles towards a calmer, more peaceful life...
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